sleep

Do you have magnesium deficiencies? Here are a list of signs to look for: 1.  Anxiety 2.  Muscle Cramps 3.  Difficulty Sleeping 4.  Constipation 5.  Headaches 6.  Acid Reflux 7.  Hormonal Imbalances 8.  Low Energy and Weakness   What is Magnesium and why is it important in our diet?  Magnesium helps with maintaining cell functions… Read More