What is in Your Water?

Do you drink enough water?

What is in our water?

There are different types of “bottled” water?

We all have heard that drinking water is good for our health.  But, have you looked at all the options on the different types of water that is available to us?  Which type of water is right for you?

Here is a partial list of some of the different types of water:

 

Tap Water

Charocal Filters

Distilled Water

Reverse Osmosis

Alkaline

Spring

Sparkling

 

Before starting a new program, always check with your trusted healthcare provider, dietitian, or nutritionist to see what is right for your situation.